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Marine Milk Fish (Poomeen)

Marine Milk Fish (Poomeen)

Marine Milk Fish (Poomeen / Bangus) is a nutritious, flavorful, and versatile seafood that holds a special place in Asian and tropical cuisines. Whether grilled, fried, curried, or smoked, it continues to be a favorite among seafood lovers worldwide.

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Emperor Fish (Eari / Sheri / Shaari)

Emperor Fish (Eari / Sheri / Shaari)

Emperor fish (Eari, Sheri, Shaari) is a nutritious, flavorful, and versatile seafood that holds a special place in Indian, Asian, and Middle Eastern cuisine. Whether grilled, fried, curried, or served raw, its mild flavor and firm texture make it a popular choice worldwide.

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Ribbon Fish (Thalayan)

Ribbon Fish (Thalayan)

Ribbon fish (Thalayan) is a nutritious, flavorful, and versatile seafood enjoyed across India and Asia. Its delicate white meat makes it an excellent choice for a variety of traditional and modern dishes.

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Bay Leaves

Bay Leaves

Bay leaves are an indispensable spice, valued for their culinary, medicinal, and economic importance. With diverse varieties grown worldwide, their demand continues to rise in cooking, herbal medicine, and aromatherapy.

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Nutmeg

Nutmeg

Nutmeg is a prized spice with a rich history, versatile applications, and significant economic impact. Its culinary and medicinal uses continue to drive global demand, while challenges like climate change and sustainability require attention.

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Mustard Seeds

Mustard Seeds

Mustard seeds are a versatile spice with extensive culinary, medicinal, and industrial applications. Their pungent flavor and health benefits make them a valuable ingredient worldwide.

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Fennel Seeds

Fennel Seeds

Fennel seeds are a valuable spice with a vast array of culinary, medicinal, and industrial applications. Their demand continues to grow due to increasing awareness of their health benefits.

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Cumin - Jeera

Cumin - Jeera

Cumin is more than just a spice; it is an integral part of global culinary traditions, health remedies, and economic activities. Despite its benefits, proper handling and sustainable farming are essential to ensure its continued availability and effectiveness.

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Cloves

Cloves

Cloves are an essential spice with a rich history, not only for their culinary uses but also for their medicinal properties. Their strong flavor, aromatic qualities, and health benefits make them a crucial ingredient

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Cardamom - Elachi - Black Cardamom

Cardamom - Elachi - Black Cardamom

Cardamom—whether in its green (Elachi) or black form—remains an indispensable spice worldwide, cherished not only for its robust flavor but also for its medicinal properties. Both varieties, with their distinct characteristics, are integral to global cuisines.

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Cinnamon and Cassia

Cinnamon and Cassia

Cinnamon and cassia are not only essential culinary spices but also significant players in global agriculture and trade. While they share similarities, their differences in taste, texture, and health properties make them distinct products with unique roles in kitchens around the world.

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Pearl Millet - Bajra

Pearl Millet - Bajra

Pearl millet is more than a grain – it’s a symbol of resilience, bridging ancient wisdom and modern science. As climate change intensifies, bajra’s role in global food security will only grow, offering a sustainable, nutritious lifeline for billions.

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Millets

Millets

Millets are a powerhouse of nutrition, offering numerous health benefits while being environmentally sustainable. As global awareness of healthy eating grows, millets are becoming a preferred choice for their versatility, taste, and ability to adapt to diverse culinary styles.

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Finger Millet - Ragi - Nachni

Finger Millet - Ragi - Nachni

Finger millet, also known as ragi (in India) or nachni, is a hardy cereal grain that thrives in arid and semi-arid regions. Native to East Africa and widely grown in India, it is an excellent source of nutrition. Ragi is rich in calcium, iron, dietary fiber, and essential amino acids.

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