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meat · Bovidae

Angus Beef

Bos taurus

Angus beef comes from the Aberdeen Angus breed of cattle, primarily raised for beef production. It is recognized for its marbling and tenderness, making it sought after in culinary applications. The beef is often graded by quality standards, with USDA Prime and Choice being notable categories.

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Angus Beef
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ProductAngus Beef
FoodPulse IDFP652911345115
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Basic Information

Common nameAngus Beef
Scientific nameBos taurus
Categorymeat
Food familyBovidae

Alternate Names

esCarne Angus
frBoeuf Angus

Health Benefits

Major benefits
  • Excellent source of complete protein, heme iron, zinc and vitamin B12.
  • Supports muscle maintenance, immune function and cognitive health.
  • Choose leaner cuts and moderate portions for the best long-term health profile.
EvidenceConsensus among USDA, NIH and WHO reviews is that angus beef contributes positively to a balanced eating pattern when consumed in appropriate portions.

Nutrition (per 100 g)

calories250
water g60
protein g26
carbs g0
fiber g0
sugar g0
fat g17
saturated fat g7
omega3 g0.1
omega6 g1.5
sodium mg72
potassium mg318
calcium mg18
iron mg2.6
magnesium mg20
zinc mg5.4
vitamin a iu0
vitamin c mg0
vitamin k mcg0
folate mcg0

Cultivation

ClimateTemperate to subtropical regions.
Growing seasonSpring to Fall.
IrrigationSupplemental irrigation in drought-prone areas.

Global Production

Seasonal availabilityAvailable year-round.

Storage

RefrigerationStore at 0-4°C.
FreezingOptimal at -18°C or lower.
Shelf life3-4 days fresh, up to 12 months frozen.

Recipes (1)

United States · Easy
Classic Angus Beef Burger

Juicy Angus beef burgers grilled to perfection.

Prep m · Cook m · Serves 4

Interesting Facts

  • Angus cattle originated in Scotland.
  • The breed is known for its naturally polled (hornless) trait.

Frequently Asked Questions

Is Angus Beef healthy?

Yes — Angus Beef is generally considered a nutritious addition to a balanced diet when consumed in appropriate portions.

How should I store Angus Beef?

Follow the storage guidance above. Most fresh varieties benefit from refrigeration; shelf-stable versions keep in a cool, dry cupboard.

Can I freeze Angus Beef?

Many forms of Angus Beef freeze well. Portion into freezer bags, label with the date, and use within 3 months for best flavor.

What does Angus Beef pair well with?

Consult the recipe suggestions above — Angus Beef usually pairs beautifully with fresh herbs, citrus, or a matching regional cuisine.

Where does Angus Beef come from?

Angus Beef is produced or sourced in a variety of regions worldwide. Local farmers' markets are often the freshest option.

References

Profile source: seed-stub · updated 8/6/2026