Peru · Easy
Bay Scallop Ceviche
A refreshing raw scallop dish marinated in citrus juices.
Prep m · Cook m · Serves 4
Back to Food Pulse directory
shellfish · Pectinidae
Bay Scallops
Argopecten irradians
Bay scallops are small, warm-water mollusks that thrive in shallow coastal waters. They have a sweet, delicate flavor and a firm texture, making them a popular seafood choice. Bay scallops are harvested mainly in the northeastern United States, and their availability is often seasonal.
Add to My Lists
Share or Save This Item
Scan or share
ProductBay Scallops
FoodPulse IDFP956438953479
Short URLhttps://splink.pro/4z9SgC
No barcode on file · scan one in
— Nearby prices & offers
Where to buy Bay Scallops right now
No active deals for this item within 25 km yet. Spot one nearby?
Basic Information
Common nameBay Scallops
Scientific nameArgopecten irradians
Categoryshellfish
Food familyPectinidae
Alternate Names
esVongole del bay
frCoquilles de baie
Health Benefits
Major benefits
- Exceptional source of zinc, iron, copper, iodine and vitamin B12.
- Very lean, complete protein with minimal saturated fat.
- Regular moderate intake supports thyroid, immune and cognitive function.
EvidenceConsensus among USDA, NIH and WHO reviews is that bay scallops contributes positively to a balanced eating pattern when consumed in appropriate portions.
Nutrition (per 100 g)
calories90
water g81.1
protein g19.2
carbs g2.9
sugar g0.4
fat g0.8
saturated fat g0.1
sodium mg60
potassium mg330
calcium mg31
iron mg0.2
magnesium mg30
zinc mg1
Cultivation
ClimateTemperate
Growing seasonLate spring to early winter.
Global Production
Seasonal availabilityAvailable primarily from October to March.
Storage
RefrigerationKeep refrigerated in a breathable container.
FreezingCan be frozen, but texture may change.
Shelf life2-3 days fresh, up to 3 months frozen.
Recipes (1)
Interesting Facts
- Bay scallops have a distinctive fan shape and are often caught by hand.
- They are typically harvested in the fall and winter months.
- In their natural habitat, they play a role in filtering water, contributing to ecosystem health.
Frequently Asked Questions
Is Bay Scallops healthy?
Yes — Bay Scallops is generally considered a nutritious addition to a balanced diet when consumed in appropriate portions.
How should I store Bay Scallops?
Follow the storage guidance above. Most fresh varieties benefit from refrigeration; shelf-stable versions keep in a cool, dry cupboard.
Can I freeze Bay Scallops?
Many forms of Bay Scallops freeze well. Portion into freezer bags, label with the date, and use within 3 months for best flavor.
What does Bay Scallops pair well with?
Consult the recipe suggestions above — Bay Scallops usually pairs beautifully with fresh herbs, citrus, or a matching regional cuisine.
Where does Bay Scallops come from?
Bay Scallops is produced or sourced in a variety of regions worldwide. Local farmers' markets are often the freshest option.
References
Profile source: seed-stub · updated 8/6/2026
