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meat · Bovidae

Bison Ribeye

Bison bison

Bison ribeye is known for its rich flavor and tender texture, offering a leaner alternative to beef. It is cut from the rib primal and includes a significant amount of marbling, making it juicy and succulent when cooked properly.

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Basic Information

Common nameBison Ribeye
Scientific nameBison bison
Categorymeat
Food familyBovidae

Alternate Names

esRibeye de Bisonte
frRibeye de Bison

Health Benefits

Major benefits
  • Excellent source of complete protein, heme iron, zinc and vitamin B12.
  • Supports muscle maintenance, immune function and cognitive health.
  • Choose leaner cuts and moderate portions for the best long-term health profile.
EvidenceConsensus among USDA, NIH and WHO reviews is that bison ribeye contributes positively to a balanced eating pattern when consumed in appropriate portions.

Nutrition (per 100 g)

calories143
water g75.5
protein g28
carbs g0
fiber g0
sugar g0
fat g3
saturated fat g1.2
omega3 g0.1
omega6 g0.4
sodium mg75
potassium mg330
calcium mg20
iron mg3
magnesium mg26
zinc mg4
vitamin a iu0
vitamin c mg0
vitamin k mcg0
folate mcg0

Cultivation

ClimateTemperate to continental climate suitable for grazing
Growing seasonApril to October
IrrigationNot typically required in natural pastures.

Global Production

Seasonal availabilityAvailable year-round, peak harvest in fall.

Storage

RefrigerationKeep at or below 40°F.
FreezingFreeze at 0°F for best quality preservation.
Shelf life5 days refrigerated, up to 12 months frozen.

Recipes (1)

United States · Easy
Grilled Bison Ribeye Steak

A simple and delicious recipe for grilling bison ribeye steaks.

Prep m · Cook m · Serves 2

Interesting Facts

  • Bison is leaner than beef, with lower cholesterol.
  • Bison meat is considered a rich source of protein and essential vitamins.

Frequently Asked Questions

Is Bison Ribeye healthy?

Yes — Bison Ribeye is generally considered a nutritious addition to a balanced diet when consumed in appropriate portions.

How should I store Bison Ribeye?

Follow the storage guidance above. Most fresh varieties benefit from refrigeration; shelf-stable versions keep in a cool, dry cupboard.

Can I freeze Bison Ribeye?

Many forms of Bison Ribeye freeze well. Portion into freezer bags, label with the date, and use within 3 months for best flavor.

What does Bison Ribeye pair well with?

Consult the recipe suggestions above — Bison Ribeye usually pairs beautifully with fresh herbs, citrus, or a matching regional cuisine.

Where does Bison Ribeye come from?

Bison Ribeye is produced or sourced in a variety of regions worldwide. Local farmers' markets are often the freshest option.

References

Profile source: seed-stub · updated 8/6/2026
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