United States · Easy
Pulled Pork Sandwiches
Tender pulled pork served in a sandwich with coleslaw.
Prep m · Cook m · Serves 8
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meat · Suidae
Boston Butt (Pork Shoulder)
Sus scrofa domesticus
Boston butt is known for its rich flavor and tenderness. Often used in barbecue dishes, it contains a higher fat content, making it ideal for slow cooking and smoking.
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ProductBoston Butt (Pork Shoulder)
FoodPulse IDFP758106338271
Short URLhttps://splink.pro/GCHOWH
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Basic Information
Common nameBoston Butt (Pork Shoulder)
Scientific nameSus scrofa domesticus
Categorymeat
Food familySuidae
Alternate Names
esHombro de Cerdo
frÉpaule de Porc
Health Benefits
Major benefits
- Excellent source of complete protein, heme iron, zinc and vitamin B12.
- Supports muscle maintenance, immune function and cognitive health.
- Choose leaner cuts and moderate portions for the best long-term health profile.
EvidenceConsensus among USDA, NIH and WHO reviews is that boston butt (pork shoulder) contributes positively to a balanced eating pattern when consumed in appropriate portions.
Nutrition (per 100 g)
calories250
water g61
protein g26
carbs g0
fiber g0
sugar g0
fat g18
saturated fat g7
omega3 g0.03
omega6 g1.2
sodium mg58
potassium mg330
calcium mg16
iron mg1
magnesium mg24
zinc mg2
vitamin a iu0
vitamin c mg0
vitamin k mcg0
folate mcg0
Cultivation
ClimateTemperate
Growing seasonN/A for meat production.
IrrigationN/A for meat production.
Global Production
Seasonal availabilityAvailable year-round.
Storage
RefrigerationKeep at 0-4°C.
FreezingStore at -18°C or below.
Shelf life1-2 weeks refrigerated, up to 6 months frozen.
Recipes (1)
Interesting Facts
- Despite its name, it does not come from the rear of the pig.
- It's commonly used in Southern barbecue cuisine.
Frequently Asked Questions
Is Boston Butt (Pork Shoulder) healthy?
Yes — Boston Butt (Pork Shoulder) is generally considered a nutritious addition to a balanced diet when consumed in appropriate portions.
How should I store Boston Butt (Pork Shoulder)?
Follow the storage guidance above. Most fresh varieties benefit from refrigeration; shelf-stable versions keep in a cool, dry cupboard.
Can I freeze Boston Butt (Pork Shoulder)?
Many forms of Boston Butt (Pork Shoulder) freeze well. Portion into freezer bags, label with the date, and use within 3 months for best flavor.
What does Boston Butt (Pork Shoulder) pair well with?
Consult the recipe suggestions above — Boston Butt (Pork Shoulder) usually pairs beautifully with fresh herbs, citrus, or a matching regional cuisine.
Where does Boston Butt (Pork Shoulder) come from?
Boston Butt (Pork Shoulder) is produced or sourced in a variety of regions worldwide. Local farmers' markets are often the freshest option.
References
- USDA Meat Marketing Orders · USDA
Profile source: seed-stub · updated 8/6/2026
