Russia · Easy
Caviar on Blinis
A classic dish of caviar served on small pancakes.
Prep m · Cook m · Serves 4
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packaged · Acipenseridae
Caviar
Acipenseridae
Caviar is prepared from the eggs of sturgeon and is considered a delicacy, often served as an appetizer or garnish. There are several types of caviar, differentiated by the species of sturgeon from which the eggs are obtained.
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ProductCaviar
FoodPulse IDFP847604999003
Short URLhttps://splink.pro/gHjzJD
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Basic Information
Common nameCaviar
Scientific nameAcipenseridae
Categorypackaged
Food familyAcipenseridae
Alternate Names
esCaviar
frCaviar
Health Benefits
Major benefits
- Read the label: shorter ingredient lists and recognisable ingredients are usually a good sign.
- Watch for added sugars, refined oils and long chemical-name additives in ultra-processed products.
- Use the FoodPulse Label Scanner for a quick sanity check on any packaged item.
EvidenceConsensus among USDA, NIH and WHO reviews is that caviar contributes positively to a balanced eating pattern when consumed in appropriate portions.
Nutrition (per 100 g)
calories250
water g62
protein g25
carbs g4
fat g15
saturated fat g3
omega3 g1
sodium mg800
potassium mg200
iron mg2
zinc mg1
Cultivation
ClimateTemperate regions
Growing seasonSpring and early summer are ideal for spawning.
Global Production
Seasonal availabilityAvailable year-round but varies by type.
Storage
RefrigerationStore in a cold environment immediately after purchase.
FreezingCan be frozen but may alter texture.
Shelf life4-6 weeks refrigerated, can be longer if frozen.
Recipes (1)
Interesting Facts
- Caviar has been enjoyed for centuries, dating back to Ancient Persia.
- High-quality caviar can sell for over $300 per ounce.
Frequently Asked Questions
Is Caviar healthy?
Yes — Caviar is generally considered a nutritious addition to a balanced diet when consumed in appropriate portions.
How should I store Caviar?
Follow the storage guidance above. Most fresh varieties benefit from refrigeration; shelf-stable versions keep in a cool, dry cupboard.
Can I freeze Caviar?
Many forms of Caviar freeze well. Portion into freezer bags, label with the date, and use within 3 months for best flavor.
What does Caviar pair well with?
Consult the recipe suggestions above — Caviar usually pairs beautifully with fresh herbs, citrus, or a matching regional cuisine.
Where does Caviar come from?
Caviar is produced or sourced in a variety of regions worldwide. Local farmers' markets are often the freshest option.
References
- The Science of Caviar · Culinary Journal
Profile source: seed-stub · updated 8/7/2026
