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shellfish · Veneridae

Cherrystone Clams

Mercenaria mercenaria

Cherrystone clams are medium to large-sized clams with a thick, rounded shell, typically featuring a grayish or brown coloration with concentric ridges. They are harvested for their delightful taste and versatility in various culinary dishes.

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Basic Information

Common nameCherrystone Clams
Scientific nameMercenaria mercenaria
Categoryshellfish
Food familyVeneridae

Alternate Names

esAlmeja Cherrystone
frPalourde

Health Benefits

Major benefits
  • Exceptional source of zinc, iron, copper, iodine and vitamin B12.
  • Very lean, complete protein with minimal saturated fat.
  • Regular moderate intake supports thyroid, immune and cognitive function.
EvidenceConsensus among USDA, NIH and WHO reviews is that cherrystone clams contributes positively to a balanced eating pattern when consumed in appropriate portions.

Nutrition (per 100 g)

calories73
water g82
protein g12.7
carbs g3.5
fiber g0
sugar g0
fat g1
saturated fat g0.2
omega3 g0.004
omega6 g0.01
sodium mg50
potassium mg200
calcium mg52
iron mg2.1
magnesium mg14
zinc mg1.5
vitamin a iu10
vitamin c mg0
vitamin k mcg0
folate mcg0
Glycemic index0
Glycemic load0

Cultivation

ClimateTemperate marine
Growing seasonYear-round.

Global Production

Seasonal availabilityAvailable year-round, peak season in summer.

Storage

RefrigerationMaintain at 0-4°C.
FreezingNot recommended for best quality.
Shelf lifeUp to 2 weeks under ideal refrigeration.

Recipes (1)

USA · Easy
Clam Chowder

A classic creamy soup with clams, potatoes, and herbs.

Prep m · Cook m · Serves 4

Interesting Facts

  • Cherrystone clams can live up to 30 years in the wild.
  • They are often used in chowders and stews.
  • Cherrystone clams are popular in seafood festivals along the U.S. East Coast.

Frequently Asked Questions

Is Cherrystone Clams healthy?

Yes — Cherrystone Clams is generally considered a nutritious addition to a balanced diet when consumed in appropriate portions.

How should I store Cherrystone Clams?

Follow the storage guidance above. Most fresh varieties benefit from refrigeration; shelf-stable versions keep in a cool, dry cupboard.

Can I freeze Cherrystone Clams?

Many forms of Cherrystone Clams freeze well. Portion into freezer bags, label with the date, and use within 3 months for best flavor.

What does Cherrystone Clams pair well with?

Consult the recipe suggestions above — Cherrystone Clams usually pairs beautifully with fresh herbs, citrus, or a matching regional cuisine.

Where does Cherrystone Clams come from?

Cherrystone Clams is produced or sourced in a variety of regions worldwide. Local farmers' markets are often the freshest option.

References

Profile source: seed-stub · updated 8/6/2026