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poultry · Phasianidae

Chicken Backs and Necks

Gallus gallus domesticus

Chicken backs are the parts remaining after the breast and drumsticks are removed, while necks are often used for making stocks due to their rich flavor.

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Basic Information

Common nameChicken Backs and Necks
Scientific nameGallus gallus domesticus
Categorypoultry
Food familyPhasianidae

Alternate Names

esEspaldas y cuellos de pollo
frDos et cous de poulet

Health Benefits

Major benefits
  • Lean, complete protein — supports muscle, bone and skin health.
  • Good source of niacin, vitamin B6, phosphorus and selenium.
  • Skinless cuts keep saturated fat low without sacrificing flavor.
EvidenceConsensus among USDA, NIH and WHO reviews is that chicken backs and necks contributes positively to a balanced eating pattern when consumed in appropriate portions.

Nutrition (per 100 g)

calories170
water g60
protein g20
carbs g0
fiber g0
sugar g0
fat g9
saturated fat g3
omega3 g0.1
omega6 g2.5
sodium mg70
potassium mg250
calcium mg11
iron mg1.2
magnesium mg20
zinc mg1.5
vitamin a iu40
vitamin c mg0
vitamin k mcg0
folate mcg4

Cultivation

ClimateTemperate to tropical
Growing seasonYear-round

Global Production

Seasonal availabilityAvailable year-round.

Storage

RefrigerationStore at 0-4°C.
FreezingStore at -18°C or lower.
Shelf life5-7 days in the refrigerator, 9 months frozen.

Recipes (1)

United States · Easy
Chicken Neck Soup

A hearty soup made from chicken necks.

Prep m · Cook m · Serves 4

Interesting Facts

  • They are often less expensive compared to other chicken cuts.
  • Chicken necks are used in cuisines worldwide, especially in Asian cooking.

Frequently Asked Questions

Is Chicken Backs and Necks healthy?

Yes — Chicken Backs and Necks is generally considered a nutritious addition to a balanced diet when consumed in appropriate portions.

How should I store Chicken Backs and Necks?

Follow the storage guidance above. Most fresh varieties benefit from refrigeration; shelf-stable versions keep in a cool, dry cupboard.

Can I freeze Chicken Backs and Necks?

Many forms of Chicken Backs and Necks freeze well. Portion into freezer bags, label with the date, and use within 3 months for best flavor.

What does Chicken Backs and Necks pair well with?

Consult the recipe suggestions above — Chicken Backs and Necks usually pairs beautifully with fresh herbs, citrus, or a matching regional cuisine.

Where does Chicken Backs and Necks come from?

Chicken Backs and Necks is produced or sourced in a variety of regions worldwide. Local farmers' markets are often the freshest option.

References

Profile source: seed-stub · updated 8/6/2026