China · Medium
Chicken Feet Soup
A spicy, flavorful soup made from chicken feet, spices, and herbs.
Prep m · Cook m · Serves 4
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poultry · Phasianidae
Chicken Feet
Gallus gallus domesticus
Chicken feet are a rich source of collagen, often used in soups and stews for their unique texture and flavor. They are commonly eaten in various cuisines around the world, particularly in Asia and Latin America.
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ProductChicken Feet
FoodPulse IDFP348535374263
Short URLhttps://splink.pro/3R0LoX
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Basic Information
Common nameChicken Feet
Scientific nameGallus gallus domesticus
Categorypoultry
Food familyPhasianidae
Alternate Names
esPatas de pollo
frPattes de poulet
Health Benefits
Major benefits
- Lean, complete protein — supports muscle, bone and skin health.
- Good source of niacin, vitamin B6, phosphorus and selenium.
- Skinless cuts keep saturated fat low without sacrificing flavor.
EvidenceConsensus among USDA, NIH and WHO reviews is that chicken feet contributes positively to a balanced eating pattern when consumed in appropriate portions.
Nutrition (per 100 g)
calories169
water g53
protein g18
carbs g0
fiber g0
sugar g0
fat g8
saturated fat g2
omega3 g0
omega6 g2
sodium mg80
potassium mg311
calcium mg57
iron mg0.8
magnesium mg1
zinc mg1.1
vitamin a iu0
vitamin c mg0
vitamin k mcg0
folate mcg0
Cultivation
ClimateTropical to temperate
Growing seasonYear-round in warm climates
Global Production
Seasonal availabilityAvailable year-round
Storage
RefrigerationKeep at 0-4°C
FreezingBest to freeze if not used within 2 days of purchase
Shelf lifeRefrigerated: 1-2 days; Frozen: up to 6 months
Recipes (1)
Cook it · 1 recipe
Interesting Facts
- Chicken feet contain no meat, but are rich in collagen and other nutrients.
- They are a popular street food in many countries.
Frequently Asked Questions
Is Chicken Feet healthy?
Yes — Chicken Feet is generally considered a nutritious addition to a balanced diet when consumed in appropriate portions.
How should I store Chicken Feet?
Follow the storage guidance above. Most fresh varieties benefit from refrigeration; shelf-stable versions keep in a cool, dry cupboard.
Can I freeze Chicken Feet?
Many forms of Chicken Feet freeze well. Portion into freezer bags, label with the date, and use within 3 months for best flavor.
What does Chicken Feet pair well with?
Consult the recipe suggestions above — Chicken Feet usually pairs beautifully with fresh herbs, citrus, or a matching regional cuisine.
Where does Chicken Feet come from?
Chicken Feet is produced or sourced in a variety of regions worldwide. Local farmers' markets are often the freshest option.
References
- Nutrition of Chicken Feet · USDA
Profile source: seed-stub · updated 8/6/2026
