USA · Easy
Chive Potato Salad
A refreshing potato salad with chives for a twist.
Prep m · Cook m · Serves 4
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herbs · Amaryllidaceae
Chives
Allium schoenoprasum
Chives are a highly regarded culinary herb that belongs to the Allium family. They resemble green grass and are characterized by their hollow leaves. Chives have a delicate onion-like flavor that enhances various dishes, making them popular in many cuisines.
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Dietary
VeganVegetarianGluten-Free
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Basic Information
Common nameChives
Scientific nameAllium schoenoprasum
Categoryherbs
Food familyAmaryllidaceae
Alternate Names
esCebollino
frCiboulette
Health Benefits
Major benefits
- Culinary herbs deliver antioxidants and polyphenols per gram than many superfoods.
- Many carry gentle digestive, anti-inflammatory or antimicrobial benefits.
- Fresh herbs help reduce salt intake by boosting flavor naturally.
EvidenceConsensus among USDA, NIH and WHO reviews is that chives contributes positively to a balanced eating pattern when consumed in appropriate portions.
Nutrition (per 100 g)
calories30
water g83.5
protein g3.3
carbs g4.4
fiber g2
sugar g1.3
fat g0.7
saturated fat g0
sodium mg3
potassium mg404
calcium mg83
iron mg1.5
magnesium mg18
zinc mg0.6
vitamin a iu703
vitamin c mg58
vitamin k mcg212
folate mcg105
Cultivation
ClimateMild climate with well-drained soil
Growing seasonSpring to fall
IrrigationRegular watering is required, but do not overwater.
Global Production
Seasonal availabilityAvailable year-round in supermarkets.
Storage
RefrigerationBest stored in the refrigerator, wrapped in a damp paper towel.
FreezingCan be chopped and frozen for longer shelf life.
Shelf life2 weeks in the fridge; up to 6 months when frozen.
Recipes (1)
Cook it · 1 recipe
Interesting Facts
- Chives are the smallest member of the onion family.
- They are often used as a garnish due to their vibrant green color.
- Chives are rich in vitamins A and C, making them a nutritious addition to meals.
Frequently Asked Questions
Is Chives healthy?
Yes — Chives is generally considered a nutritious addition to a balanced diet when consumed in appropriate portions.
How should I store Chives?
Follow the storage guidance above. Most fresh varieties benefit from refrigeration; shelf-stable versions keep in a cool, dry cupboard.
Can I freeze Chives?
Many forms of Chives freeze well. Portion into freezer bags, label with the date, and use within 3 months for best flavor.
What does Chives pair well with?
Consult the recipe suggestions above — Chives usually pairs beautifully with fresh herbs, citrus, or a matching regional cuisine.
Where does Chives come from?
Chives is produced or sourced in a variety of regions worldwide. Local farmers' markets are often the freshest option.
References
- Nutritional Benefits of Chives · Food and Nutrition Journal
Profile source: seed-stub · updated 8/7/2026
