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poultry · Anatidae

Duck Breast (Magret)

Anas platyrhynchos

Duck breast is prized for its rich flavor and tender meat. The Magret is specifically a specific cut from the Moulard duck, known for its increased fat layer, which adds to the flavor and juiciness when cooked properly.

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Basic Information

Common nameDuck Breast (Magret)
Scientific nameAnas platyrhynchos
Categorypoultry
Food familyAnatidae

Alternate Names

esPechuga de Pato
deEntenbrust

Health Benefits

Major benefits
  • Lean, complete protein — supports muscle, bone and skin health.
  • Good source of niacin, vitamin B6, phosphorus and selenium.
  • Skinless cuts keep saturated fat low without sacrificing flavor.
EvidenceConsensus among USDA, NIH and WHO reviews is that duck breast (magret) contributes positively to a balanced eating pattern when consumed in appropriate portions.

Nutrition (per 100 g)

calories337
water g61
protein g19
carbs g0
fiber g0
sugar g0
fat g30
saturated fat g10
omega3 g0.1
omega6 g2
sodium mg70
potassium mg325
calcium mg10
iron mg2.5
magnesium mg20
zinc mg2
vitamin a iu250
vitamin c mg0
vitamin k mcg2
folate mcg5

Cultivation

ClimateTemperate to subtropical regions are preferred for duck rearing.
Growing seasonYear-round in temperate climates.

Global Production

Seasonal availabilityAvailable year-round with peak seasons around holidays.

Storage

RefrigerationStore at 1°C to 4°C.
FreezingFreeze at -18°C for long term storage.
Shelf lifeRefrigerated for 5 days, frozen for 12 months.

Recipes (1)

France · Medium
Pan-Seared Duck Breast with Cherry Sauce

A gourmet dish of crispy duck breast paired with a sweet cherry sauce.

Prep m · Cook m · Serves 4

Interesting Facts

  • Magret originates from the southwestern region of France, particularly enjoyed in Gascony.
  • It is often served skin-on and cooked to a medium-rare doneness to retain its tenderness.

Frequently Asked Questions

Is Duck Breast (Magret) healthy?

Yes — Duck Breast (Magret) is generally considered a nutritious addition to a balanced diet when consumed in appropriate portions.

How should I store Duck Breast (Magret)?

Follow the storage guidance above. Most fresh varieties benefit from refrigeration; shelf-stable versions keep in a cool, dry cupboard.

Can I freeze Duck Breast (Magret)?

Many forms of Duck Breast (Magret) freeze well. Portion into freezer bags, label with the date, and use within 3 months for best flavor.

What does Duck Breast (Magret) pair well with?

Consult the recipe suggestions above — Duck Breast (Magret) usually pairs beautifully with fresh herbs, citrus, or a matching regional cuisine.

Where does Duck Breast (Magret) come from?

Duck Breast (Magret) is produced or sourced in a variety of regions worldwide. Local farmers' markets are often the freshest option.

References

Profile source: seed-stub · updated 8/6/2026
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