France · Medium
Duck Liver Pâté
A creamy and rich duck liver spread, perfect for toasts.
Prep m · Cook m · Serves 6
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poultry · Anatidae
Duck Liver
Anas platyrhynchos
Duck liver is a rich, flavorful organ meat that is often used in gourmet cuisine, particularly in French cooking. It is noted for its creamy texture and distinctive taste.
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ProductDuck Liver
FoodPulse IDFP890116033615
Short URLhttps://splink.pro/JH1HzN
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Basic Information
Common nameDuck Liver
Scientific nameAnas platyrhynchos
Categorypoultry
Food familyAnatidae
Alternate Names
esHígado de Pato
frFoie de Canard
Health Benefits
Major benefits
- Lean, complete protein — supports muscle, bone and skin health.
- Good source of niacin, vitamin B6, phosphorus and selenium.
- Skinless cuts keep saturated fat low without sacrificing flavor.
EvidenceConsensus among USDA, NIH and WHO reviews is that duck liver contributes positively to a balanced eating pattern when consumed in appropriate portions.
Nutrition (per 100 g)
calories462
water g61
protein g14
carbs g0
fiber g0
sugar g0
fat g42
saturated fat g15
omega3 g0.6
omega6 g5.4
sodium mg64
potassium mg260
calcium mg5
iron mg8
magnesium mg17
zinc mg2
vitamin a iu1930
vitamin c mg0
vitamin k mcg7
folate mcg0
Cultivation
ClimateTemperate
Growing seasonYear-round with a focus on specific breeding seasons.
Global Production
Seasonal availabilityAvailable year-round with peak production season in winter.
Storage
RefrigerationStore in the coldest part of the refrigerator.
FreezingCan be frozen for long-term storage, although texture may change.
Shelf life1 week refrigerated; 6 months frozen.
Recipes (1)
Interesting Facts
- Duck liver is a key ingredient in traditional French foie gras.
- Duck liver has a higher fat content compared to chicken liver, making it richer in flavor.
Frequently Asked Questions
Is Duck Liver healthy?
Yes — Duck Liver is generally considered a nutritious addition to a balanced diet when consumed in appropriate portions.
How should I store Duck Liver?
Follow the storage guidance above. Most fresh varieties benefit from refrigeration; shelf-stable versions keep in a cool, dry cupboard.
Can I freeze Duck Liver?
Many forms of Duck Liver freeze well. Portion into freezer bags, label with the date, and use within 3 months for best flavor.
What does Duck Liver pair well with?
Consult the recipe suggestions above — Duck Liver usually pairs beautifully with fresh herbs, citrus, or a matching regional cuisine.
Where does Duck Liver come from?
Duck Liver is produced or sourced in a variety of regions worldwide. Local farmers' markets are often the freshest option.
References
- Nutritional value of duck liver · Nutrition Journal
Profile source: seed-stub · updated 8/6/2026
