China · Medium
Garlic Chive Dumplings
Delicious dumplings filled with garlic chives and pork.
Prep m · Cook m · Serves 4
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herbs · Amaryllidaceae
Garlic Chives
Allium tuberosum
Garlic chives, also known as Chinese chives or kuchika, are a species of onion (Allium) characterized by flat, blade-like leaves and a mild garlic flavor. They produce clusters of small white flowers in the summer. Common in Asian cuisine, they are used both as a vegetable and an herb.
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ProductGarlic Chives
FoodPulse IDFP082499157373
Short URLhttps://splink.pro/Bnt93x
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Dietary
VeganVegetarianGluten-Free
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Basic Information
Common nameGarlic Chives
Scientific nameAllium tuberosum
Categoryherbs
Food familyAmaryllidaceae
Alternate Names
esCebollino Ajo
frCiboulette Ail
Health Benefits
Major benefits
- Culinary herbs deliver antioxidants and polyphenols per gram than many superfoods.
- Many carry gentle digestive, anti-inflammatory or antimicrobial benefits.
- Fresh herbs help reduce salt intake by boosting flavor naturally.
EvidenceConsensus among USDA, NIH and WHO reviews is that garlic chives contributes positively to a balanced eating pattern when consumed in appropriate portions.
Nutrition (per 100 g)
calories35
water g84
protein g3.3
carbs g7.6
fiber g2.4
sugar g0.5
fat g0.3
saturated fat g0.1
sodium mg16
potassium mg442
calcium mg150
iron mg1.6
magnesium mg26
zinc mg0.5
vitamin a iu1348
vitamin c mg30
vitamin k mcg207
folate mcg67
Cultivation
ClimateTemperate to subtropical.
Growing seasonSpring to early fall.
IrrigationRegular watering required, especially in dry seasons.
Global Production
Seasonal availabilityAvailable year-round in temperate regions.
Storage
RefrigerationStore in a plastic bag in the fridge.
FreezingCan be blanched and frozen for long-term storage.
Shelf life1-2 weeks when refrigerated.
Recipes (1)
Interesting Facts
- Garlic chives are high in vitamins A and C.
- In some cultures, they are used in traditional medicine.
Frequently Asked Questions
Is Garlic Chives healthy?
Yes — Garlic Chives is generally considered a nutritious addition to a balanced diet when consumed in appropriate portions.
How should I store Garlic Chives?
Follow the storage guidance above. Most fresh varieties benefit from refrigeration; shelf-stable versions keep in a cool, dry cupboard.
Can I freeze Garlic Chives?
Many forms of Garlic Chives freeze well. Portion into freezer bags, label with the date, and use within 3 months for best flavor.
What does Garlic Chives pair well with?
Consult the recipe suggestions above — Garlic Chives usually pairs beautifully with fresh herbs, citrus, or a matching regional cuisine.
Where does Garlic Chives come from?
Garlic Chives is produced or sourced in a variety of regions worldwide. Local farmers' markets are often the freshest option.
References
- Garlic Chives: Nutritional Analysis and Culinary Uses · Food Science Journal
Profile source: seed-stub · updated 8/7/2026
