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meat · Bovidae

Goat Curry Cut

Capra aegagrus hircus

Goat Curry Cut consists of various cuts from the goat, specifically chosen for their tenderness and flavor, making them suitable for slow-cooked curry dishes.

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Basic Information

Common nameGoat Curry Cut
Scientific nameCapra aegagrus hircus
Categorymeat
Food familyBovidae

Alternate Names

esCorte de Curry de Cabra
frCoupe de Curry de Chèvre

Health Benefits

Major benefits
  • Excellent source of complete protein, heme iron, zinc and vitamin B12.
  • Supports muscle maintenance, immune function and cognitive health.
  • Choose leaner cuts and moderate portions for the best long-term health profile.
EvidenceConsensus among USDA, NIH and WHO reviews is that goat curry cut contributes positively to a balanced eating pattern when consumed in appropriate portions.

Nutrition (per 100 g)

calories143
water g72
protein g27
carbs g0
fiber g0
sugar g0
fat g4.1
saturated fat g1.3
omega3 g0
omega6 g0.2
sodium mg67
potassium mg392
calcium mg14
iron mg3.3
magnesium mg20
zinc mg4.1
vitamin a iu0
vitamin c mg0
vitamin k mcg0
folate mcg0

Cultivation

ClimateTemperate to tropical
Growing seasonTypically raises year-round.
IrrigationNot typically required; relies on natural rainfall.

Global Production

Seasonal availabilityAvailable year-round, with peak during festivals.

Storage

RefrigerationStore at 0-4°C.
FreezingCan be frozen for up to 6 months.
Shelf life5-7 days refrigerated, 6 months frozen.

Recipes (1)

India · Medium
Goat Curry

A spicy and flavorful goat curry made with traditional Indian spices.

Prep m · Cook m · Serves 4

Interesting Facts

  • Goat meat is one of the most widely consumed meats in the world.
  • In many cultures, goat meat is associated with traditional celebrations and feasts.

Frequently Asked Questions

Is Goat Curry Cut healthy?

Yes — Goat Curry Cut is generally considered a nutritious addition to a balanced diet when consumed in appropriate portions.

How should I store Goat Curry Cut?

Follow the storage guidance above. Most fresh varieties benefit from refrigeration; shelf-stable versions keep in a cool, dry cupboard.

Can I freeze Goat Curry Cut?

Many forms of Goat Curry Cut freeze well. Portion into freezer bags, label with the date, and use within 3 months for best flavor.

What does Goat Curry Cut pair well with?

Consult the recipe suggestions above — Goat Curry Cut usually pairs beautifully with fresh herbs, citrus, or a matching regional cuisine.

Where does Goat Curry Cut come from?

Goat Curry Cut is produced or sourced in a variety of regions worldwide. Local farmers' markets are often the freshest option.

References

Profile source: seed-stub · updated 8/6/2026