International · Easy
Lemongrass Pesto
A quick, everyday preparation showcasing lemongrass. Ready in under 30 minutes with pantry staples.
Prep 10m · Cook 15m · Serves 2
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herbs
Lemongrass
Lemongrass is an aromatic culinary herb — bright, flavourful, and gently medicinal in traditional kitchens. Below you will find buying advice, nutrition per 100 g, key health benefits, storage tips and simple recipes to make the most of lemongrass.
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ProductLemongrass
FoodPulse IDFP536917914003
Short URLhttps://splink.pro/L7c19S
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Dietary
VeganVegetarianGluten-Free
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Basic Information
Common nameLemongrass
Categoryherbs
Health Benefits
Major benefits
- Culinary herbs deliver antioxidants and polyphenols per gram than many superfoods.
- Many carry gentle digestive, anti-inflammatory or antimicrobial benefits.
- Fresh herbs help reduce salt intake by boosting flavor naturally.
EvidenceConsensus among USDA, NIH and WHO reviews is that lemongrass contributes positively to a balanced eating pattern when consumed in appropriate portions.
Nutrition (per 100 g)
calories40
protein g3
carbs g8
fiber g4
sugar g0.5
fat g0.5
Storage
RefrigerationWrap fresh herbs in a damp paper towel and refrigerate in a sealed bag for up to 7 days.
Shelf lifeBlend leftover herbs with olive oil and freeze in ice cube trays for later cooking.
Safety notesDried herbs keep 12 months in airtight jars away from heat and light.
Preservation
Wrap fresh herbs in a damp paper towel and refrigerate in a sealed bag for up to 7 days.Blend leftover herbs with olive oil and freeze in ice cube trays for later cooking.Dried herbs keep 12 months in airtight jars away from heat and light.
Recipes (5)
International · Easy
Lemongrass Chutney
A quick, everyday preparation showcasing lemongrass. Ready in under 30 minutes with pantry staples.
Prep 10m · Cook 15m · Serves 2
International · Easy
Lemongrass-Infused Oil
A quick, everyday preparation showcasing lemongrass. Ready in under 30 minutes with pantry staples.
Prep 10m · Cook 15m · Serves 2
International · Easy
Lemongrass Vinaigrette
A quick, everyday preparation showcasing lemongrass. Ready in under 30 minutes with pantry staples.
Prep 10m · Cook 15m · Serves 2
International · Easy
Lemongrass Herbed Butter
A quick, everyday preparation showcasing lemongrass. Ready in under 30 minutes with pantry staples.
Prep 10m · Cook 15m · Serves 2
Cook it · 7 recipes
Thai · Thailand · Intermediate
ต้มยำกุ้ง (Tom Yum Goong)
A spicy and sour prawn soup with lemongrass, kaffir lime leaves, and chilies.
35m · Serves 4
Other · Indonesia · Advanced
Indonesian Beef Rendang
Slow-cooked beef with rich coconut and spice flavors.
180m · Serves 4
Thai · Thailand · Intermediate
Tom Yum Goong
A classic Thai hot and sour soup with shrimp.
35m · Serves 4
Other · Indonesia · Intermediate
Soto Ayam
Indonesian chicken soup with turmeric and vermicelli.
70m · Serves 4
Thai · Thailand · Beginner
Thai Coconut Soup
A creamy coconut soup with a burst of lime and spice.
45m · Serves 4
Thai · Thailand · Beginner
ต้มข่าไก่ (Tom Kha Gai)
Fragrant and creamy chicken soup with lemongrass and galangal.
30m · Serves 4
Thai · Thailand · Intermediate
แกงอ่อมเนื้อ (Kaeng Om Beef)
A hearty northeastern Thai soup with slow-cooked beef and vegetables.
110m · Serves 4
Interesting Facts
- Rubbing dried herbs between your palms before adding wakes up their aroma.
- Adding delicate herbs (basil, cilantro) at the end of cooking preserves their flavor.
- Woody herbs (rosemary, thyme) love long slow cooking.
- Herb stems carry as much flavor as the leaves — chop finely and use in soups.
- Growing a herb in a windowsill pot saves the environment 200 km of packaging & shipping.
Frequently Asked Questions
Is Lemongrass healthy?
Yes — Lemongrass is generally considered a nutritious addition to a balanced diet when consumed in appropriate portions.
How should I store Lemongrass?
Follow the storage guidance above. Most fresh varieties benefit from refrigeration; shelf-stable versions keep in a cool, dry cupboard.
Can I freeze Lemongrass?
Many forms of Lemongrass freeze well. Portion into freezer bags, label with the date, and use within 3 months for best flavor.
What does Lemongrass pair well with?
Consult the recipe suggestions above — Lemongrass usually pairs beautifully with fresh herbs, citrus, or a matching regional cuisine.
Where does Lemongrass come from?
Lemongrass is produced or sourced in a variety of regions worldwide. Local farmers' markets are often the freshest option.
Profile source: master_seed · updated 8/6/2026
