USA · Easy
Garlic Butter Manila Clams
Manila clams cooked in garlic butter sauce.
Prep m · Cook m · Serves 4
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shellfish · Veneridae
Manila Clams
Venerupis philippinarum
Manila clams are small, sweet clams with a soft, tender meat. They have a slightly sweet, briny flavor and are often used in soups, sauces, and pastas. They are also known for their beautiful, striped shells.
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ProductManila Clams
FoodPulse IDFP473008151671
Short URLhttps://splink.pro/04CeTx
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Basic Information
Common nameManila Clams
Scientific nameVenerupis philippinarum
Categoryshellfish
Food familyVeneridae
Alternate Names
esAlmeja de Manila
frPalourde de Manille
Health Benefits
Major benefits
- Exceptional source of zinc, iron, copper, iodine and vitamin B12.
- Very lean, complete protein with minimal saturated fat.
- Regular moderate intake supports thyroid, immune and cognitive function.
EvidenceConsensus among USDA, NIH and WHO reviews is that manila clams contributes positively to a balanced eating pattern when consumed in appropriate portions.
Nutrition (per 100 g)
calories70
water g76
protein g12
carbs g0
fiber g0
sugar g0
fat g1
saturated fat g0
omega3 g0.1
sodium mg250
potassium mg200
calcium mg35
iron mg2.5
zinc mg1.2
vitamin c mg0
Glycemic index0
Glycemic load0
Cultivation
ClimateWarm temperate to subtropical
Growing seasonYear-round in favorable climates
Global Production
Seasonal availabilityBest from April to August
Storage
RefrigerationKeep at 0-4°C.
FreezingCan be frozen for longer shelf life.
Shelf life7-10 days in refrigeration.
Recipes (1)
Interesting Facts
- Manila clams are a popular ingredient in Asian cuisine.
- They can grow up to 3 inches in length.
Frequently Asked Questions
Is Manila Clams healthy?
Yes — Manila Clams is generally considered a nutritious addition to a balanced diet when consumed in appropriate portions.
How should I store Manila Clams?
Follow the storage guidance above. Most fresh varieties benefit from refrigeration; shelf-stable versions keep in a cool, dry cupboard.
Can I freeze Manila Clams?
Many forms of Manila Clams freeze well. Portion into freezer bags, label with the date, and use within 3 months for best flavor.
What does Manila Clams pair well with?
Consult the recipe suggestions above — Manila Clams usually pairs beautifully with fresh herbs, citrus, or a matching regional cuisine.
Where does Manila Clams come from?
Manila Clams is produced or sourced in a variety of regions worldwide. Local farmers' markets are often the freshest option.
References
- Nutritional Content of Clams · USDA
Profile source: seed-stub · updated 8/6/2026
