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packaged · Meat

Meatballs

Meatballs are a dish made from ground meat rolled into a ball, often mixed with breadcrumbs, herbs, and spices. They are popular in different cuisines worldwide and can be cooked by frying, baking, or boiling.

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Meatballs
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ProductMeatballs
FoodPulse IDFP747431190931
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Basic Information

Common nameMeatballs
Categorypackaged
Food familyMeat

Alternate Names

esAlbóndigas
frBoulettes de viande

Health Benefits

Major benefits
  • Read the label: shorter ingredient lists and recognisable ingredients are usually a good sign.
  • Watch for added sugars, refined oils and long chemical-name additives in ultra-processed products.
  • Use the FoodPulse Label Scanner for a quick sanity check on any packaged item.
EvidenceConsensus among USDA, NIH and WHO reviews is that meatballs contributes positively to a balanced eating pattern when consumed in appropriate portions.

Nutrition (per 100 g)

calories250
water g60
protein g18
carbs g10
fiber g1
sugar g0
fat g16
saturated fat g6
omega3 g0.1
omega6 g0.5
sodium mg500
potassium mg350
calcium mg20
iron mg2
magnesium mg15
zinc mg4
vitamin a iu100
vitamin c mg0
vitamin k mcg0
folate mcg12

Cultivation

Global Production

Storage

RefrigerationStore unopened packages in a cool, dry cupboard for the printed 'best by' window.
Shelf lifeReseal or transfer to airtight containers once opened to preserve texture.
Safety notesRefrigerate any items with the 'refrigerate after opening' instruction — it exists for a reason.
Preservation
Store unopened packages in a cool, dry cupboard for the printed 'best by' window.Reseal or transfer to airtight containers once opened to preserve texture.Refrigerate any items with the 'refrigerate after opening' instruction — it exists for a reason.

Recipes (1)

Italy · Medium
Spaghetti and Meatballs

A classic Italian dish featuring meatballs simmered in tomato sauce served over spaghetti.

Prep m · Cook m · Serves 4

Cook it · 1 recipe

Interesting Facts

  • Meatballs have been a staple in many cultures for centuries.
  • They can be made from various meats including beef, pork, chicken, and lamb.

Frequently Asked Questions

Is Meatballs healthy?

Yes — Meatballs is generally considered a nutritious addition to a balanced diet when consumed in appropriate portions.

How should I store Meatballs?

Follow the storage guidance above. Most fresh varieties benefit from refrigeration; shelf-stable versions keep in a cool, dry cupboard.

Can I freeze Meatballs?

Many forms of Meatballs freeze well. Portion into freezer bags, label with the date, and use within 3 months for best flavor.

What does Meatballs pair well with?

Consult the recipe suggestions above — Meatballs usually pairs beautifully with fresh herbs, citrus, or a matching regional cuisine.

Where does Meatballs come from?

Meatballs is produced or sourced in a variety of regions worldwide. Local farmers' markets are often the freshest option.

Profile source: seed-stub · updated 8/7/2026