United States · Easy
Turkey Bacon Breakfast Sandwich
A quick and easy breakfast sandwich using turkey bacon.
Prep m · Cook m · Serves 2
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packaged · Phasianidae
Turkey Bacon
Meleagris gallopavo
Turkey bacon is a popular alternative to pork bacon, made from minced turkey that is seasoned, cured, and smoked or cooked to achieve a similar taste and appearance to traditional bacon. It is typically lower in fat and calories than its pork counterpart.
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ProductTurkey Bacon
FoodPulse IDFP929681223338
Short URLhttps://splink.pro/Xk5n5d
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Basic Information
Common nameTurkey Bacon
Scientific nameMeleagris gallopavo
Categorypackaged
Food familyPhasianidae
Alternate Names
esBacon de pavo
frBacon de dinde
Health Benefits
Major benefits
- Read the label: shorter ingredient lists and recognisable ingredients are usually a good sign.
- Watch for added sugars, refined oils and long chemical-name additives in ultra-processed products.
- Use the FoodPulse Label Scanner for a quick sanity check on any packaged item.
EvidenceConsensus among USDA, NIH and WHO reviews is that turkey bacon contributes positively to a balanced eating pattern when consumed in appropriate portions.
Nutrition (per 100 g)
calories150
water g60
protein g29
carbs g1
fiber g0
sugar g0
fat g4
saturated fat g1
sodium mg600
potassium mg300
calcium mg5
iron mg1
magnesium mg25
zinc mg2
Cultivation
ClimateTemperate
Global Production
Seasonal availabilityYear-round.
Storage
RefrigerationStore in the coldest part of the refrigerator.
FreezingCan be frozen for extended storage.
Shelf life3-4 weeks refrigerated, 6 months frozen.
Recipes (1)
Interesting Facts
- Turkey bacon is often marketed as a healthier option and is popular among those following lower-fat or lower-sodium diets.
Frequently Asked Questions
Is Turkey Bacon healthy?
Yes — Turkey Bacon is generally considered a nutritious addition to a balanced diet when consumed in appropriate portions.
How should I store Turkey Bacon?
Follow the storage guidance above. Most fresh varieties benefit from refrigeration; shelf-stable versions keep in a cool, dry cupboard.
Can I freeze Turkey Bacon?
Many forms of Turkey Bacon freeze well. Portion into freezer bags, label with the date, and use within 3 months for best flavor.
What does Turkey Bacon pair well with?
Consult the recipe suggestions above — Turkey Bacon usually pairs beautifully with fresh herbs, citrus, or a matching regional cuisine.
Where does Turkey Bacon come from?
Turkey Bacon is produced or sourced in a variety of regions worldwide. Local farmers' markets are often the freshest option.
References
Profile source: seed-stub · updated 8/6/2026
