Food Pulse
SOCIAL PULSE · RECIPES OF THE DAY

അവിയല്‍ (Avial)

Kerala · India · Travancore, Kerala

A mixed vegetable dish with aromatic coconut sauce.

Prep
20 min
Cook
20 min
Total
40 min
Serves
6

Ingredients

  • 500 g mixed vegetables
  • 1 cup grated coconut
  • 3 green chili
  • 1 tsp cumin seeds
  • 10 curry leaves
  • 2 tbsp coconut oil
  • 1 tsp turmeric powder

Method

  1. Chop vegetables and cook with turmeric and salt.
  2. Grind coconut, chili, cumin to paste; add to veggies.
  3. Simmer and add curry leaves and coconut oil.
  4. Cook until the flavors meld.

Chef's tips

  • Cut vegetables uniformly for even cooking.
  • Don't overcook vegetables.
Recipe by Food Pulse Editors · worldofjoy.com/recipes/avial