بامية باللحم (Bamieh Bil Lahme)

Okra stew with tender meat in a rich tomato sauce.

Ingredients

• 1 lb okra
• 1 lb beef or lamb
• 1 large onion
• 2 cups crushed tomatoes
• 4 cloves garlic
• 1 bunch coriander
• to taste salt

Method

1. Brown meat in oil, remove.
2. In the same pot, sauté onion and garlic.
3. Add meat back with tomatoes, season, simmer for 1 hour.
4. Add okra and chopped coriander, cook until tender.

Chef's tips

• Trim okra tips to prevent slime.
• Cook on low for tender meat.