Food Pulse
SOCIAL PULSE · RECIPES OF THE DAY

East African Ugali

Other · Kenya

A dense, comforting maize porridge, staple across East Africa.

Prep
5 min
Cook
25 min
Total
30 min
Serves
4

Ingredients

  • 2 cups maize flour
  • 4 cups water
  • 1/2 tsp salt (optional)

Method

  1. Bring water to a boil in a large pot.
  2. Gradually stir in maize flour, reduce heat.
  3. Cook, stirring constantly, until mixture thickens.
  4. Remove from heat, let stand for 5 min before serving.

Chef's tips

  • Stir constantly to avoid lumps
  • Serve warm with stews
Recipe by Food Pulse Editors · worldofjoy.com/recipes/east-african-ugali