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Ethiopian Lentil Stew

Ethiopian · Ethiopia

Spicy red lentil stew with earthy Berbere seasoning.

Prep
15 min
Cook
45 min
Total
60 min
Serves
4

Ingredients

  • 1 cup red lentils
  • 1 large onions
  • 2 tbsp tomato paste
  • 2 tbsp Berbere spice
  • 2 tbsp oil

Method

  1. Heat oil in a pot, add onions and Berbere spice, cook until onions are soft.
  2. Add tomato paste and stir well.
  3. Add lentils and water, bring to a boil.
  4. Simmer on low heat for 30 minutes until lentils are tender.

Chef's tips

  • For a thicker consistency, let the stew sit covered for a few minutes after cooking.
  • Adjust the spice level by varying the amount of Berbere spice.
Recipe by Food Pulse Editors · worldofjoy.com/recipes/ethiopian-lentil-stew