SOCIAL PULSE · RECIPES OF THE DAY
Ethiopian Lentil Stew
Ethiopian · Ethiopia

Spicy red lentil stew with earthy Berbere seasoning.
Prep
15 min
15 min
Cook
45 min
45 min
Total
60 min
60 min
Serves
4
4
Ingredients
- 1 cup red lentils
- 1 large onions
- 2 tbsp tomato paste
- 2 tbsp Berbere spice
- 2 tbsp oil
Method
- Heat oil in a pot, add onions and Berbere spice, cook until onions are soft.
- Add tomato paste and stir well.
- Add lentils and water, bring to a boil.
- Simmer on low heat for 30 minutes until lentils are tender.
Chef's tips
- For a thicker consistency, let the stew sit covered for a few minutes after cooking.
- Adjust the spice level by varying the amount of Berbere spice.
Recipe by Food Pulse Editors · worldofjoy.com/recipes/ethiopian-lentil-stew
