Food Pulse
SOCIAL PULSE · RECIPES OF THE DAY

Mediterranean Veggie Wrap

Mediterranean · Greece

A refreshing and flavor-packed wrap with hummus and fresh veggies.

Prep
20 min
Cook
20 min
Total
40 min
Serves
4

Ingredients

  • 4 pieces whole wheat wraps
  • 1 cup hummus
  • 1 cup cucumber
  • 1 cup cherry tomatoes
  • 1/4 cup red onion

Method

  1. Spread hummus evenly over each wrap.
  2. Layer cucumber, tomatoes, and onion on hummus.
  3. Roll up the wraps tightly and slice in half.
  4. Serve immediately or wrap in foil for later.

Chef's tips

  • Use fresh vegetables for best flavor
  • Consider adding olives for extra taste
Recipe by Food Pulse Editors · worldofjoy.com/recipes/mediterranean-veggie-wrap