મલાઈ પાન (Methi Muthiya)

Healthy steamed or fried dumplings made with fenugreek leaves.

Ingredients

• 1 cup fenugreek leaves
• 1 cup whole wheat flour
• 1/2 cup gram flour (besan)
• 1 tsp ginger paste
• 2 pieces green chilies
• 2 tbsp oil

Method

1. Mix fenugreek leaves, flours, ginger paste, chilies, salt to form dough.
2. Shape the dough into small rolls.
3. Steam the muthiyas for 15 minutes.
4. Optionally, shallow fry the steamed muthiyas till golden.

Chef's tips

• Use fresh fenugreek leaves for the best flavor.
• Shallow fry for added texture.