Food Pulse
SOCIAL PULSE · RECIPES OF THE DAY

Nigerian Egusi Soup

Other · Nigeria

Flavorful soup with melon seeds, spinach, and beef.

Prep
25 min
Cook
40 min
Total
65 min
Serves
4

Ingredients

  • 1 lb beef
  • 1 cup egusi seeds
  • 1 onion
  • 1/3 cup palm oil
  • 2 bunches spinach
  • 50 g stockfish (optional)
  • 1 tsp chili powder

Method

  1. Blend egusi with water to form a paste.
  2. Brown beef in palm oil, then add onions.
  3. Add egusi paste and cook until slightly browned.
  4. Stir in spinach and stockfish, simmer until tender.

Chef's tips

  • Thicken with more egusi for desired consistency.
  • Serve with pounded yam or fufu.
Recipe by Food Pulse Editors · worldofjoy.com/recipes/nigerian-egusi-soup