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Sweet Potato & Apple Puree (Baby Food)

Naturally sweet 4-ingredient puree for 6+ month babies.

20 min total (prep 5 · cook 15)· Serves 6· Beginner·New
Across continents and cultures, parents have long discovered that nature's sweeter vegetables and fruits make ideal first foods for little ones just beginning their culinary journey. This gentle combination brings together the earthy sweetness of orange-fleshed sweet potato with the delicate perfume of fresh apple, enhanced by just a whisper of warming cinnamon. The steaming method preserves precious nutrients while coaxing out natural sugars, creating a velvety spoonful that requires no adde...

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Method

  1. 1
    Steam sweet potato and apple until fork-tender, 10-12 min.
  2. 2
    Blend with cooking water and cinnamon until silky smooth.
  3. 3
    Cool. Store in silicone freezer trays; use within 1 week refrigerated.

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