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SOCIAL PULSE · RECIPES OF THE DAY

تبولة (Tabbouleh)

Lebanese · Lebanon · Mount Lebanon

A refreshing and zesty salad with parsley, tomatoes, and bulgur.

Prep
25 min
Cook
20 min
Total
55 min
Serves
4

Ingredients

  • 2 bunches fresh parsley
  • 0.5 cup bulgur
  • 2 large tomatoes
  • 4 pieces green onions
  • 0.5 cup mint leaves
  • 0.5 cup lemon juice
  • 0.5 cup olive oil
  • to taste salt

Method

  1. Rinse bulgur and soak in warm water for 10 minutes.
  2. Finely chop parsley, tomatoes, green onions, and mint.
  3. Drain bulgur and mix with chopped ingredients.
  4. Add lemon juice, olive oil, and salt. Toss well.

Chef's tips

  • Use a sharp knife to chop herbs finely.
  • Adjust lemon juice to taste.
Recipe by Food Pulse Editors · worldofjoy.com/recipes/tabbouleh