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तेंडली भात – Tendli Bhaat (Ivy Gourd Rice)

Goan · India · Goa

Ivy gourd cooked with rice and spices, a unique Goan mix.

Prep
15 min
Cook
30 min
Total
45 min
Serves
4

Ingredients

  • 250 grams ivy gourd
  • 200 grams basmati rice
  • 200 ml coconut milk
  • 1 tsp mustard seeds
  • 1 sprig curry leaves
  • 2 medium onions
  • 2 green chilies
  • for garnish coriander leaves
  • 2 tbsp oil

Method

  1. Wash rice and cook with coconut milk.
  2. Slice ivy gourd and onions.
  3. Temper mustard seeds, curry leaves, add veggies and sauté.
  4. Mix with cooked rice, garnish with coriander and serve.

Chef's tips

  • Add salt while cooking rice for added flavor.
  • Use fresh coconut milk for best taste.
Recipe by Food Pulse Editors · worldofjoy.com/recipes/tendli-bhaat-ivy-gourd-rice