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Punjabi·India · Ludhiana, Punjab·Beverage / Drink
ਬੈਸਨ ਦੁਧਾ ਜੀ (Besan Dudha Ji)
A nutritious drink made from gram flour and spices, perfect for energy boosts.
15 min total (prep 5 · cook 10)· Serves 4· Beginner·New
In rural Punjab, this drink is cherished for its warming and energizing properties, especially during colder months.
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Method
- 1Mix gram flour with a little milk to form a paste, set aside.
- 2Heat remaining milk, add the paste and sugar, bring to boil.
- 3Add cardamom, stir well and serve hot.
Chef's tips
- Ensure no lumps in the flour paste for smooth texture.
- Use fresh cardamom for the best aroma.
The story
In rural Punjab, this drink is cherished for its warming and energizing properties, especially during colder months.
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