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Kerala·India · Travancore, Kerala·Main Courses
അവിയല് (Avial)
A mixed vegetable dish with aromatic coconut sauce.
40 min total (prep 20 · cook 20)· Serves 6· Beginner·New
Avial is believed to have originated in the Travancore region and is a staple in Onam Sadhya, the feast of Kerala.
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Method
- 1Chop vegetables and cook with turmeric and salt.
- 2Grind coconut, chili, cumin to paste; add to veggies.
- 3Simmer and add curry leaves and coconut oil.
- 4Cook until the flavors meld.
Chef's tips
- Cut vegetables uniformly for even cooking.
- Don't overcook vegetables.
The story
Avial is believed to have originated in the Travancore region and is a staple in Onam Sadhya, the feast of Kerala.
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