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Kerala·India · Alleppey, Kerala·Main Courses
മീൻ മൊലി (Fish Molee)
A mild, creamy fish curry rich with coconut milk.
40 min total (prep 20 · cook 20)· Serves 4· Intermediate·New
Fish Molee, or Fish Moli, is a delicacy from the coastal regions of Kerala, often served during family get-togethers.
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Method
- 1Marinate fish with turmeric and salt for 10 minutes.
- 2Sauté onion, ginger, and chilies in coconut oil.
- 3Add fish fillets and curry leaves, cook lightly.
- 4Pour coconut milk and simmer until fish is tender.
Chef's tips
- Use thick coconut milk for a richer taste.
- Do not overcook fish.
The story
Fish Molee, or Fish Moli, is a delicacy from the coastal regions of Kerala, often served during family get-togethers.
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