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Moroccan Harira

Hearty soup with a medley of spices and lentils.

65 min total (prep 20 · cook 45)· Serves 4· Intermediate·New
Moroccan Harira
Harira is traditionally served during Ramadan in Morocco, combining a rich blend of spices, lentils, and chickpeas for a nourishing iftar meal.

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Method

  1. 1
    Heat oil in a heavy pot, sauté onion and celery until soft.
  2. 2
    Stir in tomato paste, spices and cook for another 2 minutes.
  3. 3
    Add lentils, chickpeas, and water, then simmer until tender.
Chef's tips
  • Serve with lemon wedges.
  • Adjust consistency with extra water if needed.

The story

Harira is traditionally served during Ramadan in Morocco, combining a rich blend of spices, lentils, and chickpeas for a nourishing iftar meal.

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