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Kerala·India · Pathanamthitta, Kerala·Main Courses
പയ്യാര് തോരന് (Payaru Thoran)
Stir-fried green gram with coconut and spices.
35 min total (prep 15 · cook 20)· Serves 4· Beginner·New
A healthy side dish from Kerala, Payaru Thoran is often made during Lent when vegetarian dishes are predominant.
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Method
- 1Boil green gram until just done.
- 2In oil, crackle mustard, add gram and spices.
- 3Add coconut, stir-fry until flavors blend.
- 4Serve as a side dish with rice.
Chef's tips
- Ensure gram is fully cooked but not mushy.
- Add fresh coconut.
The story
A healthy side dish from Kerala, Payaru Thoran is often made during Lent when vegetarian dishes are predominant.
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