All recipes
Goan·India · Goa·Main Courses
तेंडली भात – Tendli Bhaat (Ivy Gourd Rice)
Ivy gourd cooked with rice and spices, a unique Goan mix.
45 min total (prep 15 · cook 30)· Serves 4· Intermediate·New
Tendli Bhaat is an everyday rice dish with the refreshing tastes of ivy gourd and typical Goan spices, perfect for a quick lunch.
Watch & learn
Search video tutorials on YouTube
Fresh results for "तेंडली भात – Tendli Bhaat (Ivy Gourd Rice)"
Method
- 1Wash rice and cook with coconut milk.
- 2Slice ivy gourd and onions.
- 3Temper mustard seeds, curry leaves, add veggies and sauté.
- 4Mix with cooked rice, garnish with coriander and serve.
Chef's tips
- Add salt while cooking rice for added flavor.
- Use fresh coconut milk for best taste.
The story
Tendli Bhaat is an everyday rice dish with the refreshing tastes of ivy gourd and typical Goan spices, perfect for a quick lunch.
Rate this recipe
Reviews (0)
Sign in to leave a review or rating.
No reviews yet. Be the first to try it and share your notes.
