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Ethiopian·Ethiopia·Vegan

Ethiopian Spiced Lentils

A warming Ethiopian dish of lentils enriched with berbere spice.

50 min total (prep 15 · cook 35)· Serves 4· Intermediate·New
Ethiopian Spiced Lentils
Lentils are a staple ingredient in Ethiopian cuisine, often served as part of a traditional platter called 'injera'.

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Method

  1. 1
    Rinse lentils under cold water until water runs clear.
  2. 2
    Sauté onion, garlic, and ginger in olive oil for 5 minutes.
  3. 3
    Add berbere spice and tomato paste, cook for 3 minutes.
  4. 4
    Stir in lentils and stock, simmer for 20 minutes.
  5. 5
    Season with salt and adjust spices as needed.
Chef's tips
  • Ensure lentils are fully cooked by simmering longer if needed.
  • Adjust berbere seasoning to your spice preference.

The story

Lentils are a staple ingredient in Ethiopian cuisine, often served as part of a traditional platter called 'injera'.

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