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Lebanese·Lebanon·Lunch
Lebanese Tabouli
A refreshing Levantine salad bursting with parsley, mint, and fresh vegetables.
55 min total (prep 20 · cook 20)· Serves 4· Beginner·New
Tabouli is a classic Lebanese salad known for its fine mix of parsley, mint, and bulgur wheat. Historically served as an appetizer, it provides a refreshing start to any meal with its zesty lemon dressing.
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Method
- 1Soak bulgur in warm water until softened, about 15 minutes.
- 2Finely chop parsley, mint, and green onions.
- 3Dice tomatoes and drain excess juice.
- 4Combine herbs, tomatoes, bulgur, lemon juice, olive oil, and salt in a bowl.
- 5Toss ingredients together and let sit for flavors to meld.
Chef's tips
- Chill for an hour for a more intense flavor.
- Use fresh lemons for the best dressing.
The story
Tabouli is a classic Lebanese salad known for its fine mix of parsley, mint, and bulgur wheat. Historically served as an appetizer, it provides a refreshing start to any meal with its zesty lemon dressing.
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